Pristine rain forest and verdant jungles are a huge attraction as travel locations and there are many hazards that we need to anticipate when travelling in these areas.
Q&A with Fell Runner and Firefighter Ricky Lightfoot.
The Ultra-Trail du Mont-Blanc is a race over 105 miles and 10,000+ meters of ascent around the Mont Blanc massif. It captures hearts, minds and imagination.
The ‘Bug Off!’ campaign was borne out of research from the team at the London School of Hygiene & Tropical Medicine that highlighted the lack of awareness around insect-borne diseases.
With spring showing signs of finally coming through, after a harsh winter, I took the opportunity to run two legs of the Bob Graham Round.
Dan Aspel revisits the OMM (Original Mountain Marathon) for it's 50th Anniversary and shares his experience.
When making travel plans, we research the countries and plan our escape from everyday life but do we always take our health into account?
People often ask how I got into fell running, it was easy really, more like being in the right place at the right time.
One of Team Rubicon’s volunteers and staff member at Inmarsat, reflects on his experience.
Dan Aspel describes his experience on the Alpine Academy, a long weekend of skills-based mountaineering activities, in the stunning Alps setting of Chamonix.
Ricky Lightfoot shares his nutrition schedule before and during a big ultra marathon race.
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